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How to have sex in ovulation

How to have sex in ovulation

How to have sex in ovulation

Getting Pregnant 710 commentsThere is a lot of confusion about whether or not you can get pregnant if you have sexafter you ovulate. The correct answer is, yes you can, but only for a very short time. If you are trying to get pregnant or avoid pregnancy, understanding how yourcycle works is very important. If you have a solid understanding of how your body works, the chances of you accomplishing your goal increase greatly. Where baby making is concerned, timing is everything.Understanding OvulationOvulation , simply put, is the release of the mature ovum from the follicle into the fallopian tubes. Ovulation usually occurs around day 14 of a regular 28day menstrual cycle. After the ovum is released, sperm can fertilize it for12 to 24 hours before it begins to disintegrate. This is the most fertile period of your cycle and during ovulation your chances of conception are highest.The best way to pinpoint when you ovulate is to use ovulation predictor test . When you use an ovulation predictor test, it is testing for the hormone surge that occurs before ovulation. A positive result on your test means that you will be ovulating within 24 to 36 hours. A less precise way to finding out when you will be ovulating would be to use an ovulation calendar . You can find one online or in the app store of your choice. The downside of fertility calendars is that they are based the average womans cycle. If you have a different cycle or have irregular cycles, these calendars are not as useful. It does not allow for cycle variations like a shorter luteal phase which would shift when you actually ovulate.In a textbook 28 day cycle, a woman will ovulate on day 14 and her period will arrive two weeks later. The exact time of ovulation may vary within your cycle even if you have religiously regular menstrual cycles. Ovulation can be delayed by a number of factors including stress, illness, diet, or increased physical activity. If you are trying to get pregnant, having sex a couple days before you ovulate and the day you ovulate will give you the best chances of getting pregnant. If you are trying to avoid pregnancy, you will want to not have sex a week before ovulation until 2 days after you have confirmed ovulation. The absolute best way to avoid pregnancy if you are sexually active is to use contraceptive protection or not have sex at all.Can I get pregnant from having sex after ovulation?The short answer is, yes. Getting pregnant is possiblefor 12 to 24 hours afterovulation.For women who are trying to get pregnant, it is often advised that they should have intercoursebefore ovulation. Healthy sperm can survive up to 5 days after ejaculation in the womans reproductive tract. Having sex in the days leading up to ovulation will place the sperm exactly where it needs to be when the egg released. Theres a small chance that your partners sperm can fertilize the egg in the 12 to 24hours after ovulation. Keep in mind, the chances of getting pregnant this way dramatically decreases the further away from ovulation you are. Once the 24 hours has passed

Ovulation Info. 187 commentsGetting pregnant is not easy for every couple. Though some may conceive naturally, others need a little assistance to give them a better chance. Its very important to know when you are ovulating so you can time intercourse perfectly. Using ovulation predictor tests will help you know when you are ovulating and increase your chances of getting pregnant. A positive ovulation test signals that its time to have sex now!Timing is everything if you want to get pregnant. Your chances increase if you have sex within five days before you ovulate. Your chancesdecrease as the hours pass after you have ovulated as well. Your egg only survives for about 24 hours once ovulation has occurred.What Does a Positive Ovulation Test Tell You?WebMD , explains that an ovulation test indicates that an egg, also known as a ovum, is about to be released from the ovaries. Once released, it will be ready for fertilization. Ovulation tests detect the luteinizing hormone (LH) that your pituitary gland releases right before ovulation.Once the LH surge is detected, your ovulation test will show a positive result. For most women, the positive result lets you know that you will be ovulating within 24 to 36 hours. If you are trying to get pregnant, it would be a good idea to have sex now.Timing Sex for ConceptionOnce you have received a positive ovulation test, you will most likely ovulate within the next 12 to 72 hours. The time frame of actual ovulation varies from woman to woman. Having sex the day of a positive ovulation test result and again for the next two days will allow the sperm to be where it needs to be when you ovulate.Its not a precise formula though. There is a bit of leeway in when you have sex. The optimal timing would be when you see the positive ovulation test result and the next couple of days. It is also important to understand that sperm can survive for up to five days after ejaculation, so timing sex a few days before ovulation occurs can also result in pregnancy. Monthly charting of when you get a positive ovulation test will help you pinpoint when you typically ovulate in your cycle. If you know that you usually ovulate on day 14 of your cycle, you can plan to have sex starting on day 11. The sperm should still be alive and able to fertilize your egg at ovulation.You should keep in mind that ovulation is not an exact science, and as much as you keep track of your cycle and heed the advice of professionals, there is no guarantee of conception. If you and your partner have gone through at least five ovulation cycles, with no positive results, you want to schedule a visit with your doctor just to make sure everything is working as it should, reproductively speaking.Can I get pregnant if I have sex a day before ovulation?Increasing Your Odds of Getting PregnantThere are a few extra changes that you can make to your lifestyle to increase your odds of conception. Reducing your intake of caffeinated drinks, stopping smoking, and cutting back on alcohol can improve your chances. Finding ways to destress and making sure you are getting enough sleep will also help improve your overall fertility.Even the position of your body after sex can make a difference. Consider the natural standing position of a female body. Gravity actually works against a sperm traveling from the vagina into the uterus. By lying down with your feet raised, the journey becomes easier for the sperm and increase the chances of conception.Related Posts:

Jump to: navigation , searchOvulationFollowing a surge of luteinizing hormone (LH), an oocyte (immature egg cell) will be released into the uterine tube, where it will then be available to be fertilized by a males sperm. Ovulation marks the end of the follicular phase of the ovarian cycle and the start of the luteal phase.Identifiers edit on Wikidata Ovulation is the release of eggs from the ovaries . In humans, this event occurs when the follicles rupture and release the secondary oocyte ovarian cells. 1 After ovulation, during the luteal phase , the egg will be available to be fertilized by sperm . In addition, the uterine lining ( endometrium ) is thickened to be able to receive a fertilized egg. If no conception occurs, the uterine lining as well as blood will be shed during menstruation . 2ContentsIn humans edit Ovulation occurs about midway through the menstrual cycle , after the follicular phase , and is followed by the luteal phase . Note that ovulation is characterized by a sharp spike in levels of luteinizing hormone (LH) and folliclestimulating hormone (FSH), resulting from the peak of estrogen levels during the follicular phase.This diagram shows the hormonal changes around the time of ovulation, as well as the intercycle and interfemale variabilities in its timing.In humans , ovulation occurs about midway through the menstrual cycle , after the follicular phase . The few days surrounding ovulation (from approximately days 10 to 18 of a 28day cycle), constitute the most fertile phase. 3 4 5 6 The time from the beginning of the last menstrual period (LMP) until ovulation is, on average, 14.6 7 days, but with substantial variation between females and between cycles in any single female, with an overall 95 prediction interval of 8.2 to 20.5 7 days.The process of ovulation is controlled by the hypothalamus of the brain and through the release of hormones secreted in the anterior lobe of the pituitary gland , luteinizing hormone (LH) and folliclestimulating hormone (FSH). 8 In the preovulatory phase of the menstrual cycle , the ovarian follicle will undergo a series of transformations called cumulus expansion, which is stimulated by FSH. After this is done, a hole called the stigma will form in the follicle , and the secondary oocyte will leave the follicle through this hole. Ovulation is triggered by a spike in the amount of FSH and LH released from the pituitary gland. During the luteal (postovulatory) phase , the secondary oocyte will travel through the fallopian tubes toward the uterus . If fertilized by a sperm , the fertilized secondary oocyte or ovum may implant there 612 days later. 9See also: FolliculogenesisThe follicular phase (or proliferative phase) is the phase of the menstrual cycle during which the ovarian follicles mature. The follicular phase lasts from the beginning of menstruation to the start of ovulation. 10 11For ovulation to be successful, the ovum must be supported by the corona radiata and cumulus oophorous granulosa cells . The latter undergo a period of proliferation and mucification known as cumulus expansion. Mucification is the secretion of a hyaluronic acid rich cocktail that disperses and gathers the cumulus cell network in a sticky matrix around the ovum. This network stays with the ovum after ovulation and has been shown to be necessary for fertilization. 12 13An increase in cumulus cell number causes a concomitant increase in antrum fluid volume that can swell the follicle to over 20mm in diameter. It forms a pronounced bulge at the surface of the ovary called the blister. citation needed Ovulation edit Estrogen levels peak towards the end of the follicular phase. This causes a surge in levels of luteinizing hormone (LH) and folliclestimulating hormone (FSH). This lasts from 24 to 36 hours, and results in the rupture of the ovarian follicles, causing the oocyte to be released from the ovary. 14Through a signal transduction cascade initiated by LH, proteolytic enzymes are secreted by the follicle that degrade the follicular tissue at the site of the blister, forming a hole called the stigma. The secondary oocyte leaves the ruptured follicle and moves out into the peritoneal cavity through the stigma, where it is caught by the fimbriae at the end of the fallopian tube . After entering the fallopian tube, the oocyte is pushed along by cilia , beginning its journey toward the uterus . 8By this time, the oocyte has completed meiosis I , yielding two cells: the larger secondary oocyte that contains all of the cytoplasmic material and a smaller, inactive first polar body. Meiosis II follows at once but will be arrested in the metaphase and will so remain until fertilization. The spindle apparatus of the second meiotic division appears at the time of ovulation. If no fertilization occurs, the oocyte will degenerate between 12 and 24 hours after ovulation. 15 Approximately 12 of ovulations release more than one oocyte. This tendency increases with maternal age. Fertilization of two different oocytes by two different spermatozoa results in fraternal twins. 8The mucous membrane of the uterus , termed the functionalis, has reached its maximum size, and so have the endometrial glands, although they are still non secretory . citation needed Main article: Luteal phaseThe follicle proper has met the end of its lifespan. Without the oocyte, the follicle folds inward on itself, transforming into the corpus luteum (pl. corpora lutea), a steroidogenic cluster of cells that produces estrogen and progesterone . These hormones induce the endometrial glands to begin production of the proliferative endometrium and later into secretory endometrium , the site of embryonic growth if implantation occurs. The action of progesterone increases basal body temperature by onequarter to onehalf degree Celsius (onehalf to one degree Fahrenheit). The corpus luteum continues this paracrine action for the remainder of the menstrual cycle, maintaining the endometrium, before disintegrating into scar tissue during menses. 16Further information: Concealed ovulation , Fertility awareness , and MittelschmerzThe start of ovulation can be detected by signs. Because the signs are not readily discernible by people other than the female, humans are said to have a concealed ovulation . In many animal species there are distinctive signals indicating the period when the female is fertile. Several explanations have been proposed to explain concealed ovulation in humans.Females near ovulation experience changes in the cervical mucus , and in their basal body temperature . Furthermore, many females experience secondary fertility signs including Mittelschmerz (pain associated with ovulation) and a heightened sense of smell , and can sense the precise moment of ovulation. 17 18Many females experience heightened sexual desire in the several days immediately before ovulation. 19 One study concluded that females subtly improve their facial attractiveness during ovulation. 20Chance of fertilization by day relative to ovulation. 21Symptoms related to the onset of ovulation, the moment of ovulation and the bodys process of beginning and ending the menstrual cycle vary in intensity with each female but are fundamentally the same. The charting of such symptoms primarily basal body temperature, mittelschmerz and cervical position is referred to as the symptothermal method of fertility awareness, which allow autodiagnosis by a female of her state of ovulation. Once training has been given by a suitable authority, fertility charts can be completed on a cyclebycycle basis to show ovulation. This gives the possibility of using the data to predict fertility for natural contraception and pregnancy planning.The moment of ovulation has been photographed. 22Disorders edit Disorders of ovulation are classified as menstrual disorders and include oligoovulation and anovulation:Oligoovulation is infrequent or irregular ovulation (usually defined as cycles of greater than 36 days or fewer than 8 cycles a year)Anovulation is absence of ovulation when it would be normally expected (in a post menarchal , premenopausal female). Anovulation usually manifests itself as irregularity of menstrual periods, that is, unpredictable variability of intervals, duration, or bleeding. Anovulation can also cause cessation of periods (secondary amenorrhea) or excessive bleeding ( dysfunctional uterine bleeding ).The World Health Organization (WHO) has developed the following classification of ovulatory disorders: 23WHO group I: Hypothalamicpituitarygonadal axis failureWHO group II: Hypothalamicpituitarygonadal axis dysfunction. WHO group II is the most common cause of ovulatory disorders, and the most common causative member is polycystic ovary syndrome (PCOS). 24WHO group III: Ovarian failureWHO group IV: Hyperprolactinemia

Sex Heats Up Around Womens Ovulation DateUnprotected Sex Around Ovulation Increases Chance of PregnancyBy Jennifer WarnerFrom the WebMD ArchivesJune 9, 2004 Your parents or sex education teacher may have told you that it only takes a single act of unprotected sex to make a baby, but new research suggests it may be much more likely than they thought.A new study shows that sexual activity tends to peak during a womans most fertile time, which means the chances of becoming pregnant from a single unprotected sex act are higher.In the study, researchers examined patterns of sexual activity in relationship to ovulation . They found that sex was 24 more frequent during the most fertile days of the womens monthly cycle.There apparently are biological factors promoting intercourse during a womans six fertile days, whether she wants a baby or not, says researcher Allen Wilcox of the National Institute of Environmental Health Sciences in Durham, N.C., in a news release.Its not uncommon for a doctor to hear from an unhappily pregnant patient that she and her partner had taken a chance just this once, says Wilcox. It may be easy to dismiss such claims, but our data suggest these women are probably telling the truth.The results appear in the current issue of Human Reproduction.Sex Peaks During Womens Fertile DaysThe study involved 68 sexually active women who kept a diary of sexual intercourse and provided daily urine samples for three months. All of the women were using an intrauterine device or had had a tubal ligation to protect against pregnancy.Previous research has shown that the five days leading up to ovulation and the day of ovulation are the days in a womans menstrual cycle when she is most fertile. Increasing the frequency of sexual intercourse during these days increases the chance of pregnancy.Researchers say that in mammals, this fertile period is often coordinated with intercourse through fluctuations in libido , and in some animals, ovulation is happens as a result of intercourse. But neither of these biological mechanisms has been established in humans.However, this study suggests that some of those same forces of nature may also affect the sexual behavior of men and women.ContinuedResearchers found sexual intercourse peaked just before and on the day of ovulation among this group of women, even though they did not wish to become pregnant. The overall frequency of sex was 24 higher on the womens six most fertile days of the month compared with the rest of the days of the cycle.The overall frequency of sex throughout the cycle was about twice a week. But during the six fertile days it was about two and a half times per week compared with slightly less than twice a week for the rest of the month.It suggests that couples who take a chance with unprotected intercourse have the deck stacked against them, says Wilcox. Intercourse apparently does not happen randomly. Its more likely to occur on the fertile days, even though the average woman wont know when these days are.Wilcox offers three possible explanations for the findings based on previous studies:An increase in the womans libido at ovulationAn increase in the womans sexual attractiveness due to subtle behavioral cues from the woman or possibly due to the production of pheromones during ovulationIntercourse accelerating ovulationIts remarkable that the biological forces shaping this intimate aspect of human behavior have gone largely unrecognized, says Wilcox. In part, this may be because the effect on intercourse is modest. But its also because we just havent paid much attention.WebMD Health News Reviewed by Brunilda Nazario, MD on June 09, 2004SourcesSOURCES: Wilcox, A. Human Reproduction, June 10, 2004 vol 19. News release, European Society of Human Reproduction and Embryology.20052006 WebMD, Inc. All rights reserved.Pagination

Increase your chances of getting pregnant! Our Ovulation Calculator will help you predict when you ovulate your prime time for becoming pregnant.Welcome to OvulationCalculator.com!Getting pregnant often requires a good deal of time, many attempts and a lot of preparation. If youre lucky, it happens right away, but for many of us it takes planning.Thats where OvulationCalculator.com comes in. We offer a range of tools, like our ovulation calculator and ovulation calendar, which will help you on your road to parenthood. Our helpful articles, product reviews and fertility calendar are all designed to lead you in the right direction. We even have a TTC (trying toconceive) community where you can share your story and listen to others who may share the same trials, tribulations and joys that you are experiencing!Our partnership with PregnancyStore , the Internets leading preconception products provider, allows us to provide you with affordable TTC products and free sameday shipping. Increase your chances of getting pregnant with earlydetection pregnancy tests , ovulation predictor kits , fertility monitors , fertility enhancing supplements and spermfriendly lubricants from thePregnancyStore.Were ready to create a fertility plan if you are, so follow the steps and well get you started on your journey. Simply fill out our free ovulation calculator and ovulation calendar below to begin the process.Since you have your next month charted out for you, its time to take a look at what else we have to offer. Take a look around at our articles that are designed to inform, inspire and help you along the way!Calculate When Youll Ovulate!Increase your chances of getting pregnant! Our Ovulation Calculator will help you predict when you ovulate your prime time for becoming pregnant.Start of Last Period (CD1): Format: 382018

Report This Report Question Q.I had sex 3 days before ovulation. I have nausea and breast tenderness but got my period. Can I be pregnant?544 FollowersA.A pregnant woman can have a menstrual cycle for a month or so even longer. This is why some women do not know they are pregnant. Nausea and breast tenderness are not definitive signs of pregnancy, any more than missing a period, so you will need to wait for an accurate pregnancy test to provide you with more information on whether you are, indeed, pregnant or not.Other Ways to Get Answerson WebMD:Take a SelfAssessmentImportant: The opinions expressed in WebMD Usergenerated content areas like communities, reviews, ratings, blogs, or WebMD Answers are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Usergenerated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment. Do not consider WebMD Usergenerated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, reallife experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.Health Solutions From Our Sponsors

Shettles Method: A Practical Guideline to Selecting Gender Using A Fertility Chart to Choose the Sex of Your Baby See Also...Part 2: The Shettles Method: Timing Intercourse PositionWhile the theory behind the Shettles method appears, prima fascia, fairly logical, there are still many medical professional who suggest there is no sure way to influence the gender of your child (short of very expensive procedures like sperm microsorting, which separates Xchromosome sperm from Ychromosome sperm). Other researchers claim between a 75 and 90 success rate using the Shettles Method or a modified version of it based on timing sex to ovulation. To be sure, debates over the efficacy of gender selection methods still abound.Most couples who are trying to conceive would be quite happy to get pregnant regardless of the sex of the child. Given this fact, please keep in mind that attempting to influence the sex of your baby through timing intercourse may increase the odds of your baby being one gender or the other but by restricting intercourse to just certain dates, you may in fact decrease the overall odds of simply conceiving during any given cycle.With this disclaimer in mind, lets look at practical approaches to implementing the Shettles Method. As suggested in Part 2 ( The Shettles Method: Timing Intercourse Position ), timing intercourse to an accurately predicted ovulation date is the key to unlocking the Shettles strategy. In order know when to time sex for gender choice you must know when you ovulate each month. Moreover, cycle regularity is an important variable as well, so women with clockwork menstrual cycles will have a clear advantage in implementing the Shettles method. Cycle length by itself is not an issue more important is that the length does not vary widely among discrete cycles.Fortunately, the same basic tools used for fertility charting and ovulation prediction can be applied to the Shettles Method, including starting a bbt fertility chart and ovulation calendar, monitoring changes in cervical mucus, and availing yourself of various ovulation predictor tests from saliva microscopes that detect your estrogen surge to urine ovulation tests that detect your lh surge to hightech fertility monitors that focus on both of these hormones. Above all, using a bbt thermometer to check your basal temperatures is the key, as a bbt thermal shift will tell you when you ovulate each month. By keeping a daily ovulation calendarbbt chart, you will be able to track trends in your monthly cycles and pinpoint future ovulation dates with reasonable accuracy. Today, a software product associated with the book Taking Charge of Your Fertility (Toni Weschler) can also help you in monitoring your cycle.Lets take a practical approach to applying the Settles Method using these tools above.Timing and Frequency of Intercourse: Again, timing sex is the key to the Shettles method. To increase the odds of conceiving a girl baby, it is recommended to time intercourse daily from the end of your period up to 2 to 3 days before you anticipate ovulation to take place. This method favors the slower but larger and more resilient Xchromosome sperm (girls). X sperm will fair better than Y sperm in a more acidic vaginal environment when cervical mucus is not yet quite fertile.To conceive a boy, its recommended to time intercourse directly prior to and during ovulation. This means commencing with sex no earlier than 24 hours before ovulation. Having sex the day you ovulate is also crucial. The fast but less durable Ychromosome sperm are favored when cervical mucus is fertile, like eggwhite, and the vagina is less acidic.Sexual Position and Orgasm are also variables in determining gender, according to Shettles. To conceive a girl, shallow penetration is advised (ala the missionary position) and the woman should not have an orgasm, as this can produce alkaline mucus that will favor boy sperm. To conceive a boy, orgasm is suggested, as are deeppenetration positions that deposit the sperm close to the cervix.BBT Charting: Fertility charting with a basal thermometer will provide you with the date of your ovulation thermal shift. The day you ovulate, progesterone levels increase in your body, causing a marked jump in your resting (or basal) temperature. Usually, you will see this increase a day after you ovulate. Over a few unique cycles, youll see patterns that indicate when ovulation typically takes place for you. If you are trying to have a girl, youll know to begin timing sex during the period at least 2 to 3 days out from your moment of peak fertility. Thats because girl sperm can survive longer than boy sperm they are more robust and able to survive the more acidic vaginal conditions that exist antecedent to the presence of more fertile cervical mucus during ovulation. To have a boy, you need to time intercourse as close to ovulation as possible with 24 hours and the day of.Cervical Mucus: Cervical fluids play a unique role in reproductive success. During most of your cycle, you have acidic or hostile cervical mucus (or very little mucus at all), which protects the vagina, but is very inimical to sperm health. However, during your time of peak fertility, cervical fluids increase and become fertile, providing a more alkaline, spermfriendly medium in which sperm can thrive swim. (Products like FertileCM can be used to help increase the quality and quantity of cervical mucus produced.) Ychromosome sperm need cervical mucus more than the more robust Xchromosome sperm. During ovulation, cervical mucus is abundant and like raw eggwhite. Its stretchy, thin, watery, and translucent. To time intercourse to have a girl, you need to have sex before experiencing this quality of fertile cervical mucus. In other words, the presence of transitional cervical mucus indicates the period to time intercourse for having a girl baby. To have a boy, wait until you experience fertile, eggwhite cervical mucus and then begin having sex. To read more about cervical mucus , click here .Ovulation Predictor Kits and Fertility Monitors: Dr. Shettles also recommends using ovulation tests though saliva microscopes and monitors are equally excellent for tracking fertility. For Lh urine tests , it is advised to test twice daily as you need to detect the earliest moment of your LH surge. Test in the late morning or early afternoon, and then again in the evening. The presence of the positive ovulation test indicates that you will likely ovulate within 12 to 36 hours. Hence, if you want a boy, you need to abstain from intercourse until you verify that ovulation is imminent with a positive result on your ovulation predictor kit. If you are using a saliva ovulation microscope, transitional ferning patterns will indicate the best time to favor Xchromosome sperm, though youll need to wait for strong positive ferning patterns to favor Ychromosome sperm.Read More:

Lifestyle changes to boost your fertility.What is ovulation?Ovulation is when one or more eggs are released from one of your ovaries. This happens towards the end of the time youre fertile between periods .Each month, a surprisingly large range of between three and 30 eggs mature inside your ovaries (Knudtson and McLaughlin 2016). The ripest egg is released and swept into one of your fallopian tubes. Your fallopian tubes connect your ovaries to your womb (uterus).Your ovaries do not necessarily take it in turns to release an egg. It happens quite randomly.How does ovulation influence when I can get pregnant?To become pregnant naturally, one of your eggs and your partners sperm have to meet in your fallopian tube. Your egg survives no more than 24 hours after youve ovulated. So the meeting of egg and sperm has to occur within this time.However, sperm can survive in your vagina, uterus or fallopian tubes for up to seven days (FPA 2014).This means that you dont have to time sex to the exact moment you ovulate to get pregnant. You actually have a fertile window of about six days (NICE 2013) .This window includes the five days before and the day of ovulation itself (NICE 2013). If you have sex every two days or three days during your fertile window, your freshly ovulated egg has the best chance of meeting live, healthy sperm and being fertilised (NICE 2013, FPA 2014).Top 10 signs of pregnancyTrying for a baby? Watch our video on the top signs of pregnancy to find out if youre expecting. More pregnancy videosWhen does ovulation happen?Regardless of how long or short your cycle normally is, ovulation usually occurs about 14 days before your next period starts (FPA 2014, NHS Choices 2016a).For example, say you have a regular 28day menstrual cycle. Count the first day of your last period as day one. Your fertile window is likely to be around days 10 to 15.However, a lot of women have an irregular cycle. If this applies to you, the time from the first day of your last period to ovulation can vary from one month to the next (FPA 2014).What are the signs of ovulation?You can start to notice signs that youre fertile about five days before you ovulate. Working out your fertile window using your cycle dates alone is not an exact science. This is why learning to spot your bodys fertile signs can help.The main signs and symptoms of ovulation include:changes to your cervical mucusincreased body temperaturean ache in your bellytender breastsfeeling more sexy than usual(NHS Choices 2016a)Changes in cervical mucusCervical mucus is the discharge that you see in your knickers or on toilet tissue when you go for a wee.Changes in your cervical mucus can signal when you are fertile and close to ovulating. They are caused by the rising levels of the hormone oestrogen in your body (FPA 2014).Youre at your most fertile when your mucus becomes clear, slippery, and stretchy (FPA 2014, NHS Choices 2016a). Its a bit like raw egg white. This fertile mucus speeds the sperm on its way up through your uterus. It nourishes and protects the sperm as it travels towards your fallopian tubes to meet your egg.After ovulation your cervical mucus gradually goes back to being thick and sticky (FPA 2014).See our photo gallery to check what cervical mucus looks like .An ache in your bellyAbout one in five women can actually feel something happening in their ovaries around ovulation (White 2015). This can range from mild achiness to twinges of pain. Some women feel ovulation as onesided backache or a tender area. The condition, called mittelschmerz, may last anywhere from a few minutes to a few days (NHS Choices 2016b).If you notice these sensations at roughly the same time each month, check your cervical mucus. Ovulatory pain can be a useful guide to when youre fertile.Feeling sexyFeeling sexy, flirty, and more sociable may all be signs that youre at your most fertile (Cant et al 2014).You may notice a peak in sexual desire at this time (Suschinsky et al 2014). You may find your partner becomes a little more possessive and attentive as a result. Theres medical evidence for this (Fales et al 2014)!You may not be aware of it, but you may be showing other signs that you are at your most fertile. Think back over your cycle and you may remember the following happening:Looking and feeling great: youre likely to feel more physically attractive as you near ovulation (Suschinsky et al 2014). You may be more attractive to others, too (Gildersleeve et al 2012). Without realising it, you may choose clothes that flatter you (Zhuang and Wang 2014).Scent of a woman: you smell good at this time. Your body odour is more pleasant and sexy to men around the time youre fertile (Gildersleeve et al 2012). You may think that nobody knows youre ovulating, but those natural scents may give the game away.Try our ovulation calculator to help you work out when your fertile window is likely to be.Some women use ovulation kits to pinpoint their most fertile time. Most of these kits test for the peak of luteinising hormone, or LH, which is the actual trigger for egg release. You could use these to find out when you are most fertile during your cycle, although using them to time sex wont necessarily increase your chances of getting pregnant naturally (NICE 2013).How can I increase my chances of getting pregnant?Try to have sex every two to three days (NICE 2013). Then sperm with good motility will be in the right place whenever you ovulate. Regular sex throughout your cycle gives you the best chance of conceiving (NICE 2013).Having sex when your cervical mucus is wet, slippery, and most receptive to sperm will also increase your chances of conception (NHS Choices 2016a). And youll be happy to know that the odds are with you.In normally fertile couples, there is between a 20 per cent and a 25 per cent chance of getting pregnant each cycle. So it takes an average of three months to six months to conceive, if youre having sex two to three times per week during your fertile time (FPA 2014).More than eight out of ten women aged under 40 who have regular sex without using contraceptives will get pregnant within a year (NICE 2013). Of those women who dont become pregnant after a year, half will conceive within two years.Visit our communityTrying to conceive? Discuss ovulation, sex positions for getting pregnant and more in our friendly community .You may also like:

When to have sex if you want to get pregnantIN THIS ARTICLELast updated: May 2017When is the best time to have sex if were trying to conceive?Youre most likely to conceive if you have sex during the two days before you ovulate and on the day of ovulation. That way, its more likely there will be a healthy supply of sperm in your fallopian tubes when an egg is released.See our article on how babies are made for more information on how conception works.How can I tell when Im ovulating?Read our article on predicting ovulation to learn more about the following three ways you can estimate when youll ovulate:If your cycle is the same number of days each time, you can try using our ovulation calculator to estimate your fertile window each month.You can use an ovulation predictor kit to test your hormone levels throughout your cycle, and the test will indicate which day youre most likely to ovulate.You can track ovulation symptoms , such as changes in your basal body temperature and cervical mucus.Getting pregnant: When to have sexGetting pregnant is all about getting the timing right. Find out how to determine when you are most fertile to maximize your chances of pregnancy. See all videosWill it be harder for me to get pregnant if my periods are irregular?It may be. If you dont have a good idea how many days your cycle will last, that can make it hard to predict when youll ovulate.Its normal to have an irregular cycle or two now and then. But if you continue to have irregular periods , or if you dont have a period at all for three to six months, its time to see your healthcare provider.You may be referred to a fertility specialist to check for other causes of an irregular cycle, such as polycystic ovarian syndrome (PCOS) , ovarian dysfunction, thyroid disorder, or an elevated prolactin level.Cant we just try and see what happens?Of course! You dont have to use ovulation kits or track your symptoms if you dont want to. Try having sex at least three times a week, particularly during the middle two weeks of your cycle.Most couples get pregnant within three months , but it could take longer if youre older , have certain lifestyle habits that can affect fertility (like smoking), or have a condition that impairs fertility .Note: If youre younger than 35 and have been trying to get pregnant for a year without success, its time to consult a fertility doctor. If youre age 35 or older, its best to see a specialist after about six months of trying to conceive.Hide sourcesACOG. 2014. Planning your pregnancy. American College of Obstetricians and Gynecologists. http:www.acog.orgResourcesAndPublicationsPatientEducationPamphletsFilesPlanningYourPregnancy Accessed March 2017ACOG. 2015. Fertility awarenessbased methods of family planning. American College of Obstetricians and Gynecologists. https:www.acog.orgmediaForPatientsfaq024.pdf Accessed March 2017Arvalo M et al. 2002. Efficacy of a new method of family planning: The Standard Days Method. Contraception 65(5):333338. http:dx.doi.org10.1016S00107824(02)002883 Accessed March 2017Cohen J et al. 1985. Prolonged storage of human spermatozoa at room temperature or in a refrigerator. Fertility and Sterility 44(2):254262. https:www.ncbi.nlm.nih.govpubmed4018281 Accessed March 2017Curtis KM et al. 2016. U.S. selected practice recommendations for contraceptive use, 2016. Morbidity and Mortality Weekly Report 65(4):166. http:www.cdc.govmmwrvolumes65rrpdfsrr6504.pdf Accessed March 2017IRH. Undated. Standard Days Method. Institute for Reproductive Health, Georgetown University. http:irh.orgstandarddaysmethod Accessed March 2017Levitas E et al. 2005. Relationship between the duration of sexual abstinence and semen quality: Analysis of 9,489 semen samples. Fertility and Sterility 83(6):16801686. http:www.ncbi.nlm.nih.govpubmed15950636 Accessed March 2017Stanford JB et al. 2002. Timing intercourse to achieve pregnancy: Current evidence. Obstetrics and Gynecology 100(6):13331341. http:www.ncbi.nlm.nih.govpubmed12468181 Accessed March 2017Sunanda P et al. 2014. Effect of age and abstinence on semen quality: A retrospective study in a teaching hospital. Asian Pacific Journal of Reproduction 3(2):134141. http:www.sciencedirect.comsciencearticlepiiS2305050014600178 Accessed March 2017UpToDate. 2016a. Optimizing natural fertility in couples planning pregnancy. http:www.uptodate.comcontentsoptimizingnaturalfertilityincouplesplanningpregnancy Accessed March 2017UpToDate. 2016b. Evaluation of the menstrual cycle and timing of ovulation. https:www.uptodate.comcontentsevaluationofthemenstrualcycleandtimingofovulation Accessed March 2017Wilcox AJ et al. 1995. Timing of sexual intercourse in relation to ovulation. The New England Journal of Medicine 333(23):15171521. http:www.nejm.orgdoifull10.1056NEJM199512073332301tarticle Accessed March 2017page continues below

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